Life Coach + Spiritual Mentor

Want to know how I turned my life around? 

There were so many moments in my life that led me down my spiritual journey, but there truly were 3 undeniable breakthroughs that truly changed my life forever.  I know many others who have benefitted from realising these breakthroughs and were able to change the course of their life for the better too. 
So, here is my 3-part Docu-Series from Spain, where I share it all with you, because you too can change your life.


Hi There, I’m Brenda, a spiritual life coach.

I help busy, stressed out moms, who feel disconnected with themselves and their bodies, hit the RESET button and totally transform their fitness, success and happiness in less than 15 minutes per day!

You are meant to live a life that is BEYOND.   Beyond the struggle, beyond taking care of everyone else and losing yourself in the process.   Do you ever feel like you carry the weight of the world on your shoulders, and everyone's happiness is up to you?  Do you look in the mirror, and feel depressed about how you look and feel?  Do you struggle with feeling guilty, if you tried to take time for yourself?  Do you just want to get through the day sometimes, and feel exhausted as you fall into bed at night?  And what about your husband?  Has that relationship lost the passion and excitement it used to have?   Is he now, just another person to take care of?  Do you sometimes feel alone in the relationship?  Like nobody understands you?  Would you like to do something different, but you just don't know where to start?  Life doesn't have to be this way!  And it's not meant to.  Today is the day, this all changes!

When you get the inside right, the outside falls into place.

Reconnecting with yourself as a happy, peaceful, loving YOU, from the inside out.   Where all true change occurs. Imagine a day full of more love, joy and happiness!   Whether you’re running errands, at work, taking the kids to school, or going on vacation with your family.   Having an amazing world on the outside is awesome.   But if the inside feels somewhat empty, unhappy or without purpose, you’ll take the pain with you wherever you go.

A few years ago, I was beyond miserable.  Living in a constant state of fear and worry.  I grew up poor and had a low self esteem.  I knew I had big dreams, but I didn’t know how to connect to them without striving and pushing so hard, that I became my own worst enemy.  I earned my PhD in failure in so many areas of my life.  I’m not here to judge anyone.  But, I know there is a better way…  What I actually needed, was to connect with my true authentic self.

At first I didn’t know how.  I needed some help to shift my thinking to not believe the negative thoughts in my head.  I began changing my perception and the world shifted with me.  I stopped striving so hard, and allowed myself to receive guidance, wisdom, and most of all, love from within.  My life now, is beyond amazing.  Today I'm a multiple six-figure business owner and I'm launching a new one.  I have 5 awesome children and the husband of my dreams.  I live a life of purpose and authenticity.  I still have struggles and can feel like a hot mess sometimes, but NOW they don’t define who I am.


When you align your intentions
with your soul’s desires,
the universe will conspire in your favor.